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Ring the Bell Wholesale Kyle Kuzma Jersey , Yoga is in Session
The rise of attention deficit disorder (ADD), decreasing importance on physical fitness, along with the increasing nervousness levels of our children, worry us all. With this in mind, some academic programs as well as public schools are giving Yoga a chance, by allowing their students to practice from an early age.
Parents who relish Yoga are at ease to share it with their kids. Even the federal government supports efforts: federal Physical Education Program (PEP) grant worth nearly $750,000 has helped train some 200 teachers nationwide in “Yoga Coaching.”
According to an article in Education News, in October 2010 Wholesale Dennis Rodman Jersey , Yoga classes for students range from year-long consistent exposure, as part of a standard Physical Education class to nonobligatory classes, normally less intense and every now and then offered during the school day, or before or after, school. Providing the Yoga direction costs, on average, $70 per class, but the expense to the school varies counting on students’ capability to pay.
Nonprofit organizations Wholesale Jamaal Wilkes Jersey , which recognize the value of Yoga practice, have jumped on the bandwagon to support it. Charitable group, Bent on Learning, raised $325,000 for children’s Yoga in schools in June 2011, with an elite fundraiser, with guests such as Gwyneth Paltrow. Other organizations raise funds on a tinier scale or “match make” opportunities between local Yoga instructor volunteers and needy schools.
Best of all, there is definitive proof which Yoga in schools leads to beneficial outcomes for students. The Program Evaluation and Research Collaborative (PERC) is an independent entity Wholesale Jerry West Jersey , overseen by California State University, and provides program evaluation together with research services to local, state, federal agencies, and schools.
In 2003, they appraised the “Yoga Ed” program in The Accelerated School (a California charter school). The study subjects were 405 students from kindergarten to 8th grade, and 18 core subject teachers. The Accelerated School is located in South Central Los Angeles, with a student body composed of 62% Hispanic and 36% African-American students.
Highlights of the results of this study are mentioned below.
“Yoga class participation appears to help students’ cultivate their attitudes toward themselves.
Yoga class participation helped elevate students’ behavior.
Yoga class participation helped elevate students’ physical healthiness.
Yoga class participation helped students perform more excellent in school academically.”
Conclusion
The introduction of Yoga programs has not been without controversy. Some critics of Yoga see its historic base Wholesale James Worthy Jersey , in Hindu spirituality, as a conflict with the ban on religious activity in public schools. To avoid this, the Yoga programs have changed alternative terms for components which contain classic names or supposed spiritual aspects. Hence, breathing techniques are now termed “balloon breath,” “bunny breathing” as well as “dragon breath,” for instance.
Therefore, if you are a Yoga teacher, who has been invited to advise Yoga in a public school Wholesale Kareem Abdul-Jabbar Jersey , be attentive that extremist objections can possibly surface. In such a case, it may be impossible to reason with the unreasonable. One substitute for public schools is “Yoga Fitness” or “Stretch and Breathe Classes.” At the very least, our children will learn to be fit, centralize on their studies, as well as cope with daily stress.
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Stomach-Resting Binoculars
For several months now I've been using a new binoculars, one of two models introduced by Pentax last year. Designated the DCF-WP (for Water Proof), the line consists of an 8x42 and 10x42, both of which are of identical size and weight. Of course Wholesale Magic Johnson Jersey , the size of the exit pupil and field of view differ due to the magnification factor, but those are the only differences.
I've been using the 8x42 best binoculars for bird watching and I'm extremely impressed with it. In fact, on a recent African safari, I left my 8x32 Leica Ultra that I typically use at home and took the Pentax instead.
Now normally I consider glasses with 4042mm objectives to be a tad too large and heavy for all-around hunting if I'm going to be on foot. In safari hunting, however, you spend a lot of time in a vehicle, so your binocular is kinda' resting on your stomach and a good bit of its weight is off your neck.
Among Pentax's 28 different binocular offerings, these roof prism DCF's represent the top of their line. They feature multi-coated lenses and phase-coated prisms that render a beautifully sharp Wholesale Kurt Rambis Jersey , clear image.
Other features for a best birding binoculars include a rubber armored magnesium frame, snap-out ocular cups, click-stop diopter settings that stay put and are waterproof. Despite all the glass in these babies, they weigh just shy of 27 ozs., which is just four more than I'm used to carrying. They're also about an inch longer than your average 8x32.
Over the course of my 10-day stay in the Selous, I lent out the Pentax for a full day to each of our professional hunters, Pano Calavrias and Clint Taylor, as well as to the other two clients in camp. Calavrias and Taylor Wholesale Kobe Bryant Jersey , especially, know good optics because in their professsion they demand and use the best themselves -- usually Leica, Swarovski or Zeiss. After a day's use, both were as impressed with the DCFs as I am, particularly when I told them the street price of around $400, which is less than half the price of the top German and Austrian glasses.
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