SAN DIEGO -- Tanner Roark of the Washington Nationals probably wishes he could face the punchless San Diego Padres a few more times this season. Allen Iverson Jersey . Roark pitched three-hit ball for eight innings, struck out a career-high 11 and walked none, and Anthony Rendon hit a two-run homer Friday night to lead the Nationals to a 6-0 victory against the Padres. In two starts against the Padres this season, he has allowed only six hits in 17 scoreless innings, struck out 19 and walked one. "Everything felt good coming out of my hand," he said. "Thats a plus." The right-hander took a one-hitter into the eighth before Rene Rivera hit a leadoff single and pinch-hitter Tommy Medica had a one-out base hit. Roark (4-4) beat the Padres 4-0 at Washington on April 26th, throwing a three-hitter for his first career shutout. He struck out eight that game, his previous career high. Roark said the key was throwing first-pitch strikes. "That really gets a hitter on his heels and gives you confidence," he said. "I dont try to strike guys out. I just try to make quality pitches. Strikeouts happen. Today everything was working." Said manager Matt Williams: "Hes just been pitching like that for us all year. He just continues to pound the zone, all of his pitches. Pretty impressive." The Nationals won their fourth straight and for the sixth time in seven games. "Same thing he showed over in Washington," Padres manager Bud Black said of Roark. "Mixed his pitches, changed his speeds, commanded his fastball a little bit different than in his start in Washington. In Washington, he used his curveballs, more changeups." San Diego has just 15 hits in five games. On Wednesday, Everth Cabrera bunted for a single in the first inning for San Diegos only hit in a 3-2 victory against the Pittsburgh Pirates. "You have to keep going through it," Black said. "You have to keep your nose to the grindstone and keep working. There is no magic formula to this. You keep working, you keep busting your butt in the cage, you keep watching video, you keep your confidence, you keep telling yourself youre going to have good at-bats, you stay together as a team, you hang in there in the hopes that it will turn." Padres starter Tyson Ross (6-5) had a bad night. He walked Washingtons Denard Span to open the game and then allowed Rendons homer to left field, his ninth. Rendon, the third baseman, came out after grounding out in the sixth. He was struck in the right hand trying to field Carlos Quentins smash in the fourth inning and committed a throwing error. He committed a fielding error the next inning. Williams said X-rays were negative. Ross was chased during a nightmarish four-run sixth inning in which he had a throwing error, wild pitch, walked two, hit a batter and allowed two hits. Ross allowed an RBI double to Wilson Ramos that bounced over the fence in right-centre and then walked Ian Desmond to load the bases. Ross hit Danny Espinosa on the left knee to force in a run and Nate McClouth hit a two-run single to right to end Ross night. Ross allowed six runs, five earned, on five hits in 5 1-3 innings. He struck out seven and walked three. NOTES: The Padres placed 2B Jedd Gyorko on the 15-day disabled list with plantar fasciitis in his left foot, retroactive to Wednesday. Gyorko has struggled after signing a $35 million, six-year contract extension in April. Hes hitting just .162. Manager Bud Black says Gyorko had an anti-inflammatory shot, will use a walking boot and will wear a strap when he sleeps to keep the arch stretched out. ... LHP Eric Stults was activated from the bereavement list. Hes scheduled to start Sunday. ... The Padres will make two more roster moves Saturday, when RHP Andrew Cashner (2-5, 2.35) is due to be activated from the disabled list and start against the Nationals. Hes been out with a sore elbow. ... The Nationals will counter Saturday night with Blake Treinen (0-2, 1.40). Zach Randolph Jersey . Five straight losses (and six in the past seven) now dot the schedule – matching their longest skid of the year – after they fell again in New Jersey on Sunday night, topped 3-2 by Cory Schneider and the Devils. Brandan Wright Grizzlies Jersey . - Henrik Samuelsson and Curtis Lazar each had two goals and two assists as the Edmonton Oil Kings secured top spot in the Eastern Conference by defeating the host Red Deer Rebels 7-4 on Saturday in Western Hockey League action. http://www.grizzliesbasketballpro.com/Jarell-Martin-Grizzlies-Jersey/ .ca NHL Power Rankings, ahead of the Chicago Blackhawks, St. Louis Blues and Anaheim Ducks. Moving up, from 10 to seven this week, the Pittsburgh Penguins have won seven straight despite a depleted lineup.Toronto Rock General Manager Terry Sanderson has announced a series of roster moves including the signing of free agent forward Kevin Ross and free agent defenceman Jimmy Purves to the active roster. A day after acquiring goaltender Brandon Miller from the Philadelphia Wings in exchange for Kyle Belton and a pair of draft picks, Sanderson was at it again shoring things up prior to Thursdays 12:00pm ET roster freeze. To make room for the roster moves, defender Mike Lum-Walker and goaltender Steve Fryer were released from the active roster and signed to the practice roster. Being released from the practice roster were defender Dustin Dunn and transition player AJ Masson. Purves became available after Rochester released him from their practice roster on Tuessday. Brandan Wright Jersey. Ross was released from the active roster by Philadelphia earlier on Wednesday. In his 7th NLL season, Ross has seen career stops in Chicago, Minnesota and Philadelphia. He scored 6 goals and added 6 assists for 12 points in 6 games this season with the Wings. In 2012 with the Swarm, the 28-year old put up career-high totals for goals 28 and points 59. Last season in Minnesota, he tallied a career-high 33 assists en route to a 53-point campaign. Purves, 23 years old and in his 4th NLL season, had yet to play a game in 2014. He won a championship with Rochester last season and dressed for all three of the Knighthawks playoff games. He started his NLL career in Buffalo in 2011 and moved on to Rochester during the 2013 season. Wholesale NFL Womens Jerseys China Womens NFL Jerseys Wholesale Jerseys Wholesale NFL Autographed Jerseys Jerseys NFL China Youth NFL Jerseys Wholesale Youth NFL Jerseys Cheap ' ' '