Keto BodyTone Reviews : We have many anecdotes of reversal of neuropathy, retinopathy, and nephropathy in people with T2D following a well-formulated ketogenic diet. That said, if you do decide that the keto diet is for you, be sure to seek out expert guidance.

I've seen changes around my hips and thighs and some of my clothes fit loosely nowadays. Although ketoacidosis is rare in someone with type 2 diabetes, you should always check with your doctor before changing your diet. That moody phase is common with most dieting strategies, not just keto, and generally disappears as your body adapts to a new way of eating. It’s likely this side effect is less due to ketosis itself and is more a reflection of the emotional stress of trying to follow a highly restrictive eating plan for months at a time. Effects of a high-protein ketogenic diet on hunger, appetite, and weight loss in obese men feeding ad libitum.